Co-parenting counseling provides tools and guidance for how parents can communicate amicably with each other, regulate some of the high emotions, and ensure that your actions are in the very best interest of your children. Sessions consist of solution-focused discussions for collaborative parenting. The primary purpose is to assist parents in reducing emotional reactivity, facilitate communication, and strengthen the parental relationship towards a healthier adjustment for the kids.

Children that are caught in the middle of a contentious divorce can develop externalizing or internalizing symptoms or behaviors. Externalizing behaviors common in kids exposed to high parental conflict include anger, aggression, defiance, running away, sexual acting out, and drug or alcohol use. Internalizing symptoms can include depression, anxiety, nightmares, OCD, fear, and self-esteem issues.

Co-parenting counseling is not custody mediation or legal aid; it is therapeutic help for parents who live separately and wish to raise their kids cohesively in spite of their differences. You each work towards specific agreements for how to share time, discipline, communicate, and make decisions regarding your children. If you have recently gone through a separation, or are making changes to a standing agreement, or need help with a parenting disagreement, counseling can help.