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telehealth

DBT SKILLS GROUP

TEEN TALK

Image by Jason Leung

Our Teen Talk therapy group helps teens who are feeling sad, withdrawn, anxious, stressed, have academic problems or are dealing with life changes like a new school or divorce, or struggling with risky behaviors like drinking, drugs, and self-harm. Loneliness, isolation, hopelessness, or feeling misunderstood can lead to unhealthy or unsafe choices. Group counseling can be a great space for teens to explore their stressors, emotions, identity, and relationships in a safe and welcoming environment.

 

  • Depression support

  • Social media stressors

  • Conflicts with friends

  • Peer pressure

  • Family and relationship issues

  • School and college anxiety

  • Bullying

  • Grief and loss

  • Perfectionism 

 

Details:

  • 7-week commitment from Nov 29 - Jan 17

  • Co-ed, ages 14-17

  • Mondays 7:00pm - 8:15pm