Girl Power Group in Alamo, CA

Girl Power is a safe, fun, and nurturing group for teens to work through struggles in a supportive peer environment while growing in personal empowerment. It is a space to better understand own and others’ patterns, to implement group dynamics into real world situations, and to learn with and from one another alongside the guidance of a skilled therapist.

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• Increasing self-esteem & self-confidence

• Practicing self-respect, integrity, & empathy

• Boosting body image & healing insecurities

• Learning assertive communication skills

• Creating affirming dating & friendship standards

• Healing from bullying

• Identifying harmful or unsafe situations

• Strengthening family relationships & cohesiveness

• Building short & long-term 'SMART' goals

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Details:

• Teen girls, ages 14-17

• 6-week commitment

• Feb 15- Mar 29, 2023

• Wednesdays 6:00 - 7:15 pm