Group Therapy in Alamo, CA
Joining a group is uniquely beneficial because it provides opportunities to learn with and from other people, to better understand thought and behavior patterns in self and others, and to implement group dynamics into real world situations. Group therapy can help to foster healthy attachments, observe and learn new social skills, and gain awareness of interpersonal effectiveness through feedback and observation.
Our therapy groups last anywhere from 4 to 12 weeks and are outlined on each group page. During our intake interview, we will discuss the format of the group you are interested in and determine the required commitment. To inquire about or register for a group, give us a call or complete the contact form.
BOOK A CONSULT
discuss your circumstances, ask questions about the process and our services, be matched with a therapist
START YOUR INTAKE
complete consent forms, coordinate fees and out-of-network reimbursement, schedule the first session
MEET YOUR THERAPIST
attend sessions, share concerns and goals, explore your wellness solutions
our process