As an Associate Marriage and Family Therapist working towards state licensure,  I hold a Master of Arts degree in Counseling Psychology from University of San Francisco along with a Bachelor of Arts in Communication and Public Affairs from CSU Chico. 

 

Prior to joining Alamo Counseling, I worked with individuals and couples in a variety of settings including private practice, public school, wellness centers, and outpatient substance-use treatment programs. 

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I work from a trauma-informed lens that primarily draws from Attachment and Relational theories, which helps to deepen awareness and understanding of how early experiences within the family system affect adult relationships. I also incorporate therapeutic tools from my trainings in CBT and DBT, which helps clients in emotional regulation, increasing mindfulness and resiliency, strengthening interpersonal communication, and effectively managing distress and anxiety. 

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I believe that the power of healing lies within a safe therapeutic relationship. I foster a trusting and supportive space where my clients feel seen, heard, and valued. My style is warm, genuine, humorous, insightful, and challenging when appropriate. I tailor sessions to meet the unique needs of each person I see, while encouraging openness and feedback about the process.

AMFT #127729, Supervised by Shalini Mongia, MFT