COACHING & PEAK PERFORMANCE

Personal coaching transforms lives, from feeling stuck or stagnant to thriving and being truly fulfilled. Whether you’re looking to:

 

-- change direction (career, relationships, personal goals)

-- communicate effectively

-- take charge of life 

-- improve relationships

-- manage your money

-- overcome barriers or blocks

-- improve your time management

-- set and reach goals that have been a struggle thus far

-- overcome anxiety and increase your potential

-- improve personal & professional social skills

 

Sessions are offered in 45-90 minute segments.  In each session you will further explore your challenges, fears, opportunities and goals. At the end of each session you will typically have 2 or 3 tasks to work on in between our meetings if you prefer such a format. I provide feedback on your progress, sending additional resources where useful so that you get the greatest value out of your coaching.  The program ends when you find that you are where you need to be, and finishes with a closing session where we review your process, achievements, and outline your next steps.

 

If you are ready to work on letting go of any chaos, confusion or negative habits and patterns that hold you back, let’s get started. It’s never been a better time to invest in yourself and your future, creating the changes you need to become happier and more successful in your career, business and in life generally. 

Improve your performance by reinforcing your motivation. Discover new strengths that will empower and propel you to reach new levels of success. Get inspired to truly unleash your hidden potential in your personal and professional life.

 

I serve as a catalyst to entrepreneurs, executives, athletes, and artists. I can help you unlock your true potential to unleash all of who you are in everything you do. I maintain a successful track record of helping people reach their personal and professional goals while achieving success and significance.

 

The creativity blocks we explore include procrastination, overwhelm, fear of success, fear of failure, any fear that stops you, feelings of unworthiness, difficulty finishing. Get Unstuck. I help executives, athletes, and professionals work through these obstacles from standing in the way of their brilliance. Mental training and peak performance leads to self-mastery. Peak performance training will help you develop mental acuity, sharpen concentration and improve confidence. Peak performance training uses sport psychology techniques that is backed by research on world class athletes.

 

  • Anxiety & Coping with Pressure

  • Self-Control & Awareness

  • Business and Athletic Team Chemistry

  • Injury Recovery

  • Psychological Well-Being​

Request A Courtesy Phone Consultation For More Info About How We Can Help
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Copyright 2006--2020,  Shalini Mongia MFT. @AlamoCounseling.   All Rights Reserved.