
DBT SKILLS GROUP
Teen Talk Group in Alamo, CA

Our Teen Talk therapy group helps teens who are feeling sad, withdrawn, anxious, stressed, have academic problems or are dealing with life changes like a new school or divorce, or struggling with risky behaviors like drinking, drugs, and self-harm. Loneliness, isolation, hopelessness, or feeling misunderstood can lead to unhealthy or unsafe choices. Group counseling can be a great space for teens to explore their stressors, emotions, identity, and relationships in a safe and welcoming environment.
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Depression support
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Social media stressors
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Conflicts with friends
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Peer pressure
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Family and relationship issues
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School and college anxiety
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Bullying
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Grief and loss
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Perfectionism
Details:
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6-week commitment from July 10-Aug 14, 2023
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Co-ed, ages 14-17
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Mondays 7:00pm - 8:15pm
BOOK A CONSULT
discuss your circumstances, ask questions about the process and our services, be matched with a therapist
START YOUR INTAKE
complete consent forms, coordinate fees and out-of-network reimbursement, schedule the first session
MEET YOUR THERAPIST
attend sessions, share concerns and goals, explore your wellness solutions
our process