Group & Workshops in Alamo, CA
Alamo Counseling provides several in-person therapy groups and skills-focused wellness workshops for kids, teens, and adults.
Joining a group is uniquely beneficial because it provides opportunities to learn with and from other people, to better understand thought and behavior patterns in self and others, and to implement group dynamics into real world situations. Group therapy can help to foster healthy attachments, observe and learn new social skills, and gain awareness of interpersonal effectiveness through feedback and observation. During the intake interview, we discuss the format of the group you're interested in and go over the structure, details, and timeframe.
Our SEW-DBT workshop is a 7-week series designed to enhance social and emotional development. Each week of the series incorporates a fusion of Dialectical Behavior Therapy (DBT) principles and Social and Emotional Wellness (SEW) concepts.
BOOK A CONSULT
discuss your circumstances, ask questions about the process and our services, be matched with a therapist
START YOUR INTAKE
complete consent forms, coordinate fees and out-of-network reimbursement, schedule the first session
MEET YOUR THERAPIST
attend sessions, share concerns and goals, explore your wellness solutions